Solid Rock Revolutions is a cutting-edge fitness platform designed to help individuals of all fitness levels achieve their health and strength goals. We offer a variety of workout programs that target all parts of the body, tailored to both beginners and advanced users. Our platform features both at-home and gym-based workout routines, providing flexibility to fit your lifestyle. With Solid Rock Revolutions, members can access their own login accounts where they can track their progress, review personalized fitness plans, and monitor their achievements in real-time. We provide clear pricing for each plan, ensuring transparency and value. As you move up in our tiered plans, you’ll gain access to more advanced workout videos, including both weight-lifting and non-weight-lifting options. To support our community, we also offer a referral program that rewards clients with special offers for every successful referral, helping everyone stay motivated while achieving their fitness goals. Join Solid Rock Revolutions and unlock your true strength. Let’s build a stronger, healthier you!
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.