This Ultimate Walking Challenge is an all-inclusive 30-day program designed to boost your fitness, improve endurance, and cultivate a consistent walking routine. With a focus on both physical and mental well-being, this challenge combines personalized coaching, mindfulness practices, and step-by-step guidance to help you achieve maximum results. Ideal for individuals looking for a structured yet flexible program with full support along the way.
30-Day Walking Schedule:
Gradual progression with daily walking goals to improve endurance and fitness.
Mindfulness practices integrated into walks (gratitude, cleansing, and guidance prayers).
Personalized Coaching:
One-on-one virtual coaching sessions for tailored guidance.
Weekly group coaching sessions to build community and motivation.
Exclusive Resources:
Advanced stretching and mobility guides.
Hydration and recovery tips to optimize performance.
Post-challenge fitness roadmap to help you maintain results and set future goals.
Step Tracking:
Tools and tips to track your steps and ensure you meet your daily goals (starting at 7,000 steps/day and progressing to 10,000+).
Community Access:
Join a private online group of fellow participants for support, encouragement, and accountability.
One Time Payment