Making online fitness training truly personal
Solid Rock Revolutions is a cutting-edge fitness platform designed to help individuals of all fitness levels achieve their health and strength goals. We offer a variety of workout programs that target all parts of the body, tailored to both beginners and advanced users. Our platform features both at-home and gym-based workout routines, providing flexibility to fit your lifestyle. With Solid Rock Revolutions, members can access their own login accounts where they can track their progress, review personalized fitness plans, and monitor their achievements in real-time. We provide clear pricing for each plan, ensuring transparency and value. As you move up in our tiered plans, you’ll gain access to more advanced workout videos, including both weight-lifting and non-weight-lifting options. To support our community, we also offer a referral program that rewards clients with special offers for every successful referral, helping everyone stay motivated while achieving their fitness goals. Join Solid Rock Revolutions and unlock your true strength. Let’s build a stronger, healthier you!
My Plans
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
Solid Start Plan
The Solid Start Plan is designed for individuals looking to kickstart their fitness journey with simple, effective workout routines. Perfect for beginners who need a structured approach to building fitness habits. • Pricing Info: $50–$100 per month • Session Details: • No live sessions. • Pre-designed workout routines delivered weekly via the app. • Email or message support once per week. • Plans Include: • General fitness workouts (weight loss, muscle toning, endurance). • Weekly workout plans (non-customized). • Basic email or text support. • Progress tracking through the app. • Discounts: • 50% off the first month for new subscribers. • Referral discount: Bring in a friend, get 10% off your next month.
Monthly Payment: $50–$100
• Payment Options:
• Monthly: Pay $50 upfront each month.
• Quarterly: Pay $135 (10% discount) for three months upfront ($45/month).
• Annual: Pay $540 (10% discount) for one year upfront ($45/month).
$100
for 1 month
Custom Fit Plan
The Custom Fit Plan offers a more tailored approach to your fitness journey. Ideal for those looking for personalized training programs that fit their unique goals, whether it’s strength training, muscle gain, or weight loss. This plan provides regular communication and feedback to keep you on track. • Pricing Info: $100–$300 per month • Session Details: • Weekly or bi-weekly check-ins via text or app messaging. • Video tutorials included for exercise demonstrations. • Optional 30-minute video consultation once per month. • Plans Include: • Personalized workout plans adjusted to individual goals. • Nutritional tips and basic meal guidance (optional). • Video demonstrations for proper exercise form. • Progress tracking with personalized adjustments every 2 weeks. • Discounts: • 30-day trial at 50% off for first-time clients. • Referral discount: Refer a friend and get 10% off the next month. • Seasonal promotions: Occasional 25% off for special holidays or events. • will receive a customized workout plan tailored to your goals. • You’ll get access to video tutorials and regular check-ins for motivation and progress adjustments. • You can reach out to your trainer via app messaging or text for support between sessions, and every two weeks, your plan will be updated based on your progress and 30 minutes one appointment 2 weekly.
Monthly Payment: $300
• Payment Options:
• Monthly: Pay $100 upfront each month.
• Quarterly: Pay $270 (10% discount) for three months upfront ($90/month).
• Annual: Pay $1,080 (10% discount) for one year upfront ($90/month).
$100
for 1 month
: Elite Performance Plan
The Elite Performance Plan is designed for individuals who want a fully immersive fitness experience. You’ll receive one-on-one virtual training sessions, detailed nutrition advice, and ongoing coaching to reach your highest potential. This plan provides constant feedback and is ideal for athletes or those looking to achieve very specific fitness goals. • Pricing Info: $300–$500+ per month • Session Details: • One-on-one virtual training sessions 60 minutes, 4 times per month). • Weekly check-ins via video or phone call. • Unlimited messaging for support. • Plans Include: • Fully customized workout and nutrition plans. • Live one-on-one virtual sessions for real-time coaching. • Weekly adjustments to workout routines based on performance. • Access to exclusive content, including advanced workout techniques. • Discounts: • 50% off the first month. • Referral discount: Refer a friend and get $50 off your next month. • Annual subscription discount: Save 10% when signing up for an annual plan. • Exclusive holiday promotions: Occasionally, a 20% off discount on special occasions (e.g., New Year’s,
Monthly: Pay $300 upfront each month.
• Quarterly: Pay $810 (10% discount) for three months upfront ($270/month).
• Annual: Pay $3,240 (10% discount) for one year upfront ($270/month).
$500
for 1 monthRonnie Hewitt
Role/Profession
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
